How to Pull Your Energy Back and Reclaim Lost Soul Fragments

Over the years, I’ve had many profound and sometimes strange experiences with pulling my energy back—from other dimensions, timelines, and even parts of the collective consciousness. At times, I would find myself astral traveling while asleep, only to get lost in unfamiliar realms. Sometimes I was searching for pieces of myself or knowledge I thought I needed. Other times, especially during difficult emotional periods, parts of me simply didn’t want to return to this plane.

Once, I even astral traveled into the future in my sleep and tried to bring something back that wasn’t allowed. My guides intervened and placed me in a containment field until I was ready to release what I had taken. It was a cosmic reminder: just because we’re infinite beings doesn’t mean we can bypass spiritual law.

Why We Need to Pull Our Energy Back

As multidimensional beings, we can unconsciously leave fragments of ourselves scattered across time, space, and emotional experiences. This can result in feeling tired, spacey, ungrounded, or emotionally disconnected.

And in today’s chaotic world, it’s easy to become entangled in the collective consciousness. While we’re always connected to the collective field, too much energetic investment can leave us depleted.

How to Reclaim Your Energy & Soul Fragments

Here’s a guided process that’s helped me tremendously:

1. Prepare Your Energy Field
   Begin by surrounding yourself with a thick layer of violet flame energy to transmute any low vibrations. Then add a layer of gold light to seal and protect your field.

2. Set Your Intention
   Ask your higher self and guides to assist you. Then clearly set the intention to pull back all parts of you that are scattered across timelines, dimensions, or given away to others.

3. Visualize Connection Points
   Imagine fishing lines or energy threads reaching out into the cosmos. Each line connects to a part of your energy. With each breath, start gently pulling them back.

4. Reintegrate With Care
   Allow each piece to return through the violet and gold filters before reintegrating into your core. Use tools like pendulums, muscle testing, or simply your intuition to confirm all parts have returned. If not, place more attention on any that feel stuck.

5. Ground Yourself
   Once you’ve completed the retrieval, anchor your energy back into your body. Feel your feet connected to the Earth, and take a few deep breaths to seal the session.

Final Thoughts

This type of soul retrieval and energy reintegration is deeply healing. It can help you feel more present, empowered, and whole.

If you’ve been feeling energetically off, this might be the missing piece.

Meashenu